CAPITALS: The Caps can’t win the second of back-to-back games, ever. Alex Ovechkin scores twice, Karl Alzner got one (and some stitches), but Justin Peters can’t bail ‘em out and the Caps lost to St. Louis Blues 4-3. (DSP Gamer, 3 Stars).
WIZARDS: The Wizards are only sending one player to the All-Star festivities, but that’s probably a good thing right now. (Bullets Forever)
NATIONALS: Nats Insider, Mark Zuckerman’s blog, turned five years old. If you remember the circumstances behind how that happened, or why it’s a big deal, or contributed money to the cause, then give yourself a pat on the back and celebrate five great years with the guy that’s been there since the beginning. (Nats Insider)
REDSKINS: From Friday, but still worth a click if you missed, the always entertaining John Riggins joined Chick Hernandez on CSNWashington’s Sports Talk Live on the 32nd anniversary of, as Chick said, “using Don McNeil as a hood ornament.” (CSNWashington)