May 23, 2013

PHOTOS: Washington Capitals Practice, March 28

Dave and I are back in DC for a visit so we went over to Kettler Iceplex on Thursday, March 28 to watch the Washington Capitals practice. The last time we saw the Caps on the ice in person was in September before the lockout. We’re looking forward to seeing a few games at Verizon Center in the next couple of weeks!

There was a scary moment when Alex Ovechkin left the ice after catching a puck with his chin. He didn’t return to practice and tweeted photos from the doctor’s office before and after the 22 stitches. Ouch.

Here are a handful of photos from practice. It was great to take hockey photos again! As always, please feel free to comment on the post. I really appreciate feedback. Thanks.

This is what hockey fans do on their spring break! - Washington Capitals practice at Kettler, 3/28/2013 (Cheryl Nichols/District Sports Page)

This is what hockey fans do on their spring break! – Washington Capitals practice at Kettler, 3/28/2013 (Cheryl Nichols/District Sports Page)

 

[Read more...]

Washington Capitals recall defenseman Dmitry Orlov from Hershey

Dmitri Orlov in his full cage for Feb. 7 game. (Photo by Cheryl Nichols)

Dmitri Orlov in his full cage for Feb. 7 game. (Photo by Cheryl Nichols)

The Washington Capitals have recalled defenseman Dmitry Orlov from the Hershey Bears of the American Hockey League (AHL). Orlov has not played in an NHL game since April 7, 2012. He played 60 games in his rookie season last year, but was a healthy scratch for the playoffs under then-head coach Dale Hunter.

Orlov missed three months of action with concussion symptoms after getting hurt in Hershey’s game at Verizon Center in December.

Orlov, 21, has recorded 12 points (one goal, 11 assists) and 16 penalty minutes in 22 games with Hershey this season and has tallied three assists in his last two AHL contests. He collected 19 points (three goals, 16 assists) and 18 penalty minutes in 60 games with the Capitals during his rookie season in 2011-12. Orlov finished the season ranked fourth in scoring among rookie defensemen despite finishing ranked 23rd in average ice time per game (16:52).

Orlov will most likely slide right into the lineup in place of Tom Poti, who aggravated a back injury in Sunday’s contest against Buffalo.

Washington Capitals 2012-13 Positional Preview: The Defensemen

Karl Alzner -Practice April 27(Cheryl Nichols/District Sports Page)

Karl Alzner at practice, April 27, 2012 (Cheryl Nichols/District Sports Page)

With the season opener right around the corner, District Sports Page takes a look at the construction of the roster to start the season. Today, the defensemen.

Karl Alzner
Though not the most experienced, highly paid, or offensively skilled defenseman on the Washington Capitals roster, Karl Alzner has emerged as the face of the team’s defensive corps thanks to his consistent play and willingness to face the media in any circumstance. The same composure Alzner demonstrates in front of a camera is evident with his play. Per statistics site Behind the Net, Alzner faced the strongest competition of any Caps player in 2011-12, yet still led the team in plus-minus with a plus-12.

New Capitals assistant coach Calle Johansson sees a younger version of himself while watching Alzner on the ice, and the talented young defenseman should benefit under Johansson’s tutelage. Many years down the road Alzner may also challenge Johansson for the Capitals’ franchise record for games played. The Swede played 983 of his 1,109 career NHL games for the Caps, while Alzner has played 215 games in part of four seasons, including all 82 games each of the past two years.

John Carlson
Riffing on the hockey tradition to not shave during the playoffs, Carlson showed up to training camp looking like he hadn’t cut his hair since the Caps’ playoff loss in May. Surfer hair notwithstanding, Carlson is coming off a career high in goals despite serving with Alzner on Washington’s shutdown defense pairing. The young defenseman may benefit the most from new head coach Adam Oates’s offensive scheme, possessing scoring ability, the speed to get back in the transition game, and the stay-at-home defensive partner to allow him to take chances.

The real test for Carlson will be if he can maintain his defensive form and conditioning. Unlike some of his teammates, Carlson stayed in the D.C. area rather than play professionally overseas or in a North American minor league. Instead, he kept active by skating informally with a small group that included teammates Mike Green, Jason Chimera, and Jay Beagle and former teammate and Maryland native Jeff Halpern. In doing so Carlson has saved several months of wear-and-tear on his body, but a lack of conditioning could lead to injury or poor play if he isn’t able to reach suitable form in short order.

John Erskine
Erskine is of the class of players who stood to suffer the most from the NHL lockout: a non-skill, marginal roster player good enough to stick around the NHL but not good enough to take one of the limited roster spots available to non-Europeans in an overseas league. Instead the Kington, Ontario native returned to his hometown to skate and workout on his own, and showed up to training camp looking much thinner and quicker than he has in years. That seems unusual for a defender for whom the most fitting adjective has traditionally been “hulking,” but perhaps Erskine took a look at film from new assistant head coach Calle Johansson’s career and realized he needed to alter his style to stay in Washington’s longterm plans.

In 2011-12 Erskine skated in only 28 games, spending much of the season as a healthy scratch while Dale Hunter relied on rookie Dmitry Orlov and the same roster game-in and game-out. With the addition of Jack Hillen and return of Tom Poti, Erskine will be part of a crowded field vying for one of the bottom pairing spots on the Capitals’ roster. He remains Washington’s de facto enforcer, a status without much cachet under Oates but which nonetheless helps his chances at securing one of the seven roster spots on defense to start the season.

Mike Green
2011-12 was a lost season for the former 31-goal scorer, who only played 32 games due to a recurring groin injury. He’s now completely healthy, but that’s a recent development as of about a month ago. Across the league groin injuries as a major concern for this condensed season, and Green is as susceptible as anyone else. Regardless of whether he’s paired with Roman Hamrlik, Dmitry Orlov, Jeff Schultz, or another teammate, Green will be the defenseman responsible for moving the puck when he’s on the ice, leaving him open to contact.

A complete season would be a triumph for Green, but a return to his scoring form would also be appreciated by the Washington organization. Shortly before the end of the lockout Green underwent laser eye surgery, which if nothing else may give him a psychological boost if he thinks he’s seeing the puck better. Green has traditionally played the right point on the Caps’ power play, which was Oates’ specialty while an assistant coach for New Jersey and Tampa Bay, and any increase in Washington’s power play effectiveness from last season’s 18th will reflect on Green’s personal statistics as well.

Roman Hamrlik
A former first overall draft pick and the most veteran member of the Washington Capitals, Hamrlik is a usually soft-spoken player who drew jeers during the lockout as one of the few voices players to explicitly criticize the NHLPA’s stance on negotiations. As one of six current players — Teemu Selanne, Ray Whitney, Jaromir Jagr, Martin Brodeur, and the soon-to-retire Chris Pronger are the others — to experience three lockouts, Hamrlik’s position is understandable, even if his means of expressing it was ill-considered.

Despite his active NHL best 1,379 career games played, Hamrlik remains capable of playing top-four minutes and was a steady partner to Mike Green last season. He’s seen it all, which makes him a valuable presence in a young defensive corps, and his late-career transition from powerplay quarterback to defensive-minded stopper is the blueprint for teammate Poti to do the same. The ascendancy of Orlov or return of a healthy Poti will spell a decrease in time for Hamrlik, and how he handles the move may be his real legacy with the Caps.

Jack Hillen
At the age of 26, Hillen is already on his third NHL franchise having played parts of four seasons for the New York Islanders before skating in 55 games for the Nashville Predators last season. Prior to signing a one-year deal with Washington in July, Hillen was best known to Capitals fans as the player whose jaw was broken by an Alex Ovechkin slapshot in January 2010. He’s all recovered now, and will challenge for a depth position on the Caps after skating on the third pairing for a dominant Predators defensive corps.

Hillen is a puck-moving defenseman, and his smooth skating drew raves from locker room neighbor Alzner after the team’s first training camp practice. That style of play will endear him with both Oates and Johansson, who are known to appreciate smooth skaters. He’s also acclimated well with his new teammates, sharing jokes with locker room neighbor Alzner after the team’s first session.

Dmitry Orlov
A potential breakout year for Orlov was derailed first by the lockout and then by a groin injury suffered in December, ironically during the Hershey Bears’ AHL Showcase game at the Verizon Center. Before his injury, Orlov was largely underperforming in Hershey with only one goal and eight assists in 18 games. His lengthy stint with the NHL squad last season removed any doubt that he belonged in the big leagues, so his production for the Bears may be more a case of personal disappointment than regression.

His rookie season with the Capitals last year saw Orlov post three goals and 16 assists in 60 games, averaging a respectable 16:52 time on ice. One of the smaller defensemen on Washington’s roster, Orlov’s abilities fit better in Adam Oates’ system than that of Dale Hunter, who nonetheless relied heavily on the services of the Russian defender over those of John Erskine and Jeff Schultz much of the season.

Tom Poti
For the first time since 2009, the Boston-born Poti is healthy at the start of the season. A groin injury and then fractured pelvis kept Poti to only 22 games played in the 2010-11 season, and he was on long-term injured reserve for all of last season, during which general manager George McPhee said he thought Poti’s career was over. Instead, the defenseman declared himself 100 percent healthy shortly before the end of the lockout, and since then has proven a man of his word. After passing his physical Poti was sent to the Hershey Bears for a conditioning assignment, upon which he scored a power play goal in his first game Saturday night.

It’s unclear what Poti can bring to the Capitals roster at this point, if only because no one has any clue how his skill set has changed in the past two years. He was already beginning to transition from puck-moving offensive threat to physical stay-at-home defender when he was injured, and it’s hard to imagine him resuming the puck-moving role with Green, Carlson, and Hillen or Orlov on the roster. Although he’s 35, staying out of professional hockey for two years has saved that much wear and tear on his body and allowed him to heal up from all those little aches and bruises that accumulate over the course of the years.

Cameron Schilling
Of the ten defensemen invited to training camp, Schilling was the longest shot when it comes to making the roster, and indeed has already been sent back to Hershey. The undrafted player from Indiana was signed as a free agent last spring immediately after the conclusion of his senior year at Miami University and appeared in 11 games for the Hershey Bears. His stint included four games in the Bears’ five-game first round series loss to Wilkes-Barre/Scranton, in which Schilling netted two goals. In 33 games this season in Hershey Schilling has three goals and four assists and is fifth on the team with a plus-6 rating.

Compared to the rest of the players in the Capitals organization, Schilling has a leg up in one regard: he’s the only player with significant experience under Adam Oates as head coach, when Oates took over bench duties in Hershey for a stretch in late 2012. Although George McPhee insisted that every player in camp has a chance to make the Capitals’ roster, Schilling’s presence was largely to get the youngster acclimated to the NHL experience. Washington only has four defensemen with NHL experience under contract for the 2013-14 season, and the camp invite was a notice to Schilling that he’s expected to be ready should the need arise later this season and to contend for a spot next season and beyond.

Jeff Schultz
The erstwhile top-four defenseman and league plus-minus leader is now relegated to fighting for a spot on the Capitals bottom pair every night. Although Schultz has seemed to be on the outs for the past few seasons, the four-year, $11 million contract he signed after the 2009-10 season has kept him in Washington red and white. He was a favorite of Bruce Boudreau, who coached Schultz while in Hershey, but began to fall out of favor under Dale Hunter’s regime. It remains to be seen how he fits into Calle Johansson’s defensive scheme.

Schultz has demonstrated the ability to stick around for the past few seasons, and the quiet Canadian seems to get along well with his teammates. Although he doesn’t possess overwhelming physical or puck-moving capabilities, he plays strong positional hockey and rarely panics in his own end. There is no guarantee that Schultz will be able to maintain his roster spot this season, particularly with the return of a healthy Poti, but stranger things have happened.

Holtby and Orlov Ready to Leave Hershey Behind

The NHL is back and many of the league’s superstars are scrambling back to their home clubs from Europe, while those who opted not to play across the ocean are nervously hitting the ice and the gym in preparation for an extremely brief training camp.

However, there is a somewhat forgotten group of NHL players who have been playing in North America all along — in the American Hockey League.

In September, NHL teams anticipating the impending lockout assigned many of their AHL-eligible players to their farm teams so they could play there during the stoppage. Players on two-way contracts, as well as players still on their entry-level contracts were among those able to play in the AHL during the lockout.

Because of this assignment policy, the AHL was stacked with talent this season. Much of the media attention has focused on the 2011-2012 Edmonton Oilers’ “Kid Line” of Jordan Eberle, Ryan Nugent-Hopkins, and Taylor Hall teaming up to make the Oklahoma City Barons one of the most formidable teams in the AHL. Others, like the Capitals’ Braden Holtby and Dmitry Orlov, have been quietly grinding it out with their farm teams while they waited for the end of the lockout.

Both humbly took on the challenge of returning to the AHL, despite the disappointment of starting in Hershey instead of Washington.

That’s not to say that Holtby and Orlov have been taking it easy in the minor leagues — last week, Holtby was named AHL Goaltender of the Month for December, and he is currently the fifth-ranked goaltender in the league with an impressive 2.14 GAA and .932 save percentage over 25 games. Orlov, though injured since early December, has nine points and is a plus-1 in 18 games this season.

But both had been hoping to start their full-time NHL careers in earnest last October. Instead, they had to postpone their NHL plans and wait it out in Hershey.

“Everyone’s in the same situation and I’m lucky I get a place to play,” Holtby told CSN Washington in September, before the AHL season began. “It’s an unfortunate situation with the NHL right now, but hopefully they get it solved and get it done right.

“Obviously, it would be nice to see what I can do over a complete season in Washington, but that’s not my mindset,” Holtby continued. “I want to keep getting better and use some of the things I learned in the [NHL] playoffs and get even better.”

Judging by his performance in Hershey this season, he has gotten better. However, NHL skill is a different animal, and the grind of the season is going to be even more intense with a shortened schedule. Holtby will benefit from his preparation, because beginning next week he’ll be competing for a job.

Holtby’s incredible performance in last season’s playoffs threw Washington’s starting goaltender role into uncertainty, and with fellow Capitals goaltender Michal Neuvirth making his return to Washington this week, Holtby will quickly go from certain AHL starter to fighting for an NHL starting job.

When it comes to that battle, Hershey coach Mark French is likely in Holtby’s corner. Speaking to the Washington Post in October, French indicated how impressed he’s been with Holtby’s attitude and maturity toward the Bears’ season in the face of the lockout. “There’s no arrogance or ego to it at all,” French said. “He’s got a great attitude coming into this. He feels he can get better every day and he approaches each day with that goal.”

Orlov is also eager to get started on the season. He was benched for the majority of last season’s NHL playoffs, but now that offensive defenseman Dennis Wideman has departed Washington to sign with Calgary as a free agent before the lockout began, Orlov seems to be a lock to make the Capitals roster full-time.

French feels confident that Orlov’s time with Hershey over the past few seasons has put him in good position for that roster spot. “(Orlov’s) individual skills are excellent, but he needs to find his game within the confines of our team game and the Washington team game and he’s been able to do that in Hershey,” French told CSN Washington in December.

However, Orlov’s 2013 NHL debut will have to wait a little longer. Capitals general manager George McPhee told reporters Tuesday that Orlov is not likely to be ready to start the NHL season due to his upper-body injury, which has kept him out of all action since December 6. However, McPhee reported that Orlov is in Washington and has begun working out again. Hopes are that Orlov will be prepared to join Washington’s practices in a few weeks.

Holtby, healthy and having had the majority of Hershey’s starts in goal this season, thinks that his latest stint in the AHL could be an advantage over the typical NHLer returning to the ice. “The main thing [playing in Hershey], though, is just being able to stay in shape, playing games,” Holtby told the Washington Times in December. “Keeping my mind sharp and when it gets going it’ll be an advantage.

Finally — thankfully — it’s about to get going.

Washington Capitals Assign 21 Players to Hershey Bears

Capitals Assign 21 Players to Hershey

ARLINGTON, Va. – The Washington Capitals have assigned 21 players to the Hershey Bears of the American Hockey League and loaned forward Tom Wilson to Plymouth of the Ontario Hockey League, vice president and general manager George McPhee announced today.

The players assigned to Hershey, Washington’s AHL affiliate, include forwards Mike Carman, Stanislav Galiev, Garrett Mitchell, Danick Paquette, Mattias Sjogren, Matt Clackson, Zach Hamill, Ryan Potulny and Ryan Stoa; defensemen Brett Flemming, Tomas Kundratek, Dmitry Orlov, Cameron Schilling, Dustin Stevenson, Kevin Marshall, Patrick McNeill and Garrett Stafford; and goaltenders Brandon Anderson, Philipp Grubauer, Braden Holtby and Dany Sabourin.

In addition, Washington has loaned Wilson to Plymouth (OHL).

The 11-time Calder Cup champion Hershey Bears will celebrate their 75th AHL season in 2012-13, and are scheduled to open training camp on Sept. 30.

Braden Holtby stretching during warmups at Verizon Center, May 2 (Cheryl Nichols/District Sports Page)

Mattias Sjogren – Captials practice at Kettler, September 14, 2012 (Cheryl Nichols/District Sports Page)

 

 

CAPS: Happy Birthday, Dmitry Orlov

HAPPY 21st BIRTHDAY DMITRY ORLOV! He’s legal!

The Washington Capitals Defenseman was born on 07/23/1991 in Novokuznetsk, Russia.

Dmitry Orlov became involved in the DC community this season. Orlov instructed females fans how to shoot at the Hockey ‘N Heels event in January and, of course, was part of Casino Night in February.

Happy 21st Birthday to #81.

Dmitry Orlov made his NHL debut on November 21, 2011 (Cheryl Nichols/District Sports Page)

Hockey ‘N Heels 2012 – Dmitri Orlov (Cheryl Nichols/District Sports Page)

Washington Capitals could take advantage of depth in Game Four with roster tweaks

Will Caps take advantage of Mike Knuble’s experience and size in Game Four? (Photo by Cheryl Nichols)

I’m not a hockey coach. I’m not a scout. To paraphrase Washington Capitals General Manager George McPhee, if I knew anything about the game I’d be in it.

But it seems to me that there are some peculiarities to the way the Caps’ post-season roster has been constructed, so I’d like to offer my two cents worth. With the extra day off between Games Three and Four, it’s the perfect opportunity for coach Dale Hunter to mix some things up, get a little bit of a different look, and get some fresh legs in there. If the Caps were up in the series, or even tied for that matter, you let things ride. [Read more...]

Washington Capitals Game 70 Re-Cap: Facing Three-Goal Deficit, Caps Recover, Drop Islanders 5-4 in Shootout

In an important game in the playoff hunt, the Washington Capitals fell behind early to the New York Islanders and twice faced three-goal deficits in the second period. Facing long odds, the Caps fought back to tie the game midway through the third frame and won the game in a shootout 5-4 on the strength of a Matt Hendricks deke and poised play by Michal Neuvirth.

Alexander Ovechkin scored twice and Mike Knuble and Dmitry Orlov each scored once for Washington. Michal Neuvirth made 26 saves to earn his 11th win of the season.

After overtime failed to settle the matter, Caps head coach Dale Hunter turned to Alexander Semin, Ovechkin, and Orlov in the shootout.  Semin was poke-checked by Isles goalie Evgeni Nabokov, Ovechkin scored on the backhand, and Orlov blew his chance to win the game when he meekly lost the puck while stickhandling and failed to record a shot. Neuvirth stopped two of New York’s chances, allowing only Isles star John Tavares to beat him, and stymied defenseman Mark Streit’s attempt in the 4th round.

Enter Matt Hendricks.  Even though the fourth-line winger was last on Washington in terms of ice time, the Minnesota native’s slick hands and quiet confidence let him excel in a second role as a shootout specialist.

With the chance to win, Hendricks used his patented stutter-step backhand fake to draw Nabokov out of the net and smoothly flipped the backhand into the vacated net to secure the 5-4 win. [Read more...]

Caps in Advance: Week 21

There are three games on tap for the Washington Capitals this week, but I can guarantee that this morning every member of the team is squarely focused on the trade deadline at 3 pm this afternoon.

With positive results on both ends of a back-to-back over the weekend, Washington positioned themselves as buyers on trade deadline, or at least not sellers.  General manager George McPhee is renowned for not showing his hand when it comes to trades, so expect some surprises today.

Around 20 games remain in the regular season, and the Southeast Division is going to be a three-team dogfight for the next five weeks.  The Capitals, Florida Panthers, and Winnipeg Jets all sit within three points of each other; as the league standings currently hold, the Division winner will be the 3rd seed in the playoffs, and the other two teams will be battling for the final spot in the Eastern Conference.  The teams sitting in 4th-7th have begun to separate from those in 8th on down. [Read more...]

CAPS: Hockey ‘N Heels 2012

Hockey ‘N Heels returned to the Verizon Center for the first time since the inaugural event in 2007. Many fans that had previous attended the Hockey ‘N Heels events at Kettler were excited about the venue change, especially the opportunity to see the Caps’ locker room. Getting a chance to walk across the Verizon Center ice was a treat as well.

Hockey 'N Heels 2012 - Caps Locker Room (Photo by Cheryl Nichols)

This was the second Hockey ‘N Heels during the 2011-2012 season. The first one was in November at Kettler and featured Nicklas Backstrom, Troy Brouwer, Mathieu Perreault, former Head Coach Bruce Boudreau and former Assistant Coach Bob Woods. (Re-cap and photos). After talking with several attendees, an overwhelming majority preferred the Verizon Center venue.

Hockey 'N Heels 2012 - Tour of Verizon Center: Fans with players' sticks in Caps Equipment Room (Photo by Cheryl Nichols)

On Monday night, Jan. 23, 2012, MIX 107.3 radio personality Chilli Amar kicked off the event with about 200 female hockey fans, close to half were first timers by a show of hands. The 6-9:15 p.m. event featured instructional lessons and on-ice demonstrations targeted towards the Capitals’ female audience. As always, this year’s event was only open to members of Club Scarlet, the Capitals’ female fan club.

Hockey 'N Heels 2012 - Chilli Amar and Caps Goalie Tomas Vokoun (Photo by Cheryl Nichols)

The evening was divided into six sessions, including two on-ice demonstrations. The two on-ice sessions featured learning how to shoot the puck with defensemen Dmitri Orlov and Dennis Wideman and teaching the ladies how to stop the puck in the net with goalie Tomas Vokoun at the other end of the ice.

Hockey 'N Heels 2012 - Dennis Wideman providing shooting instruction (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Caps Goalie Tomas Vokoun helping fan put on goalie glove (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Caps Defensemen Dennis Wideman and Dmitri Orlov (Photo by Cheryl Nichols)

The third session was a photo station, a new addition to Hockey ‘n Heels this season. Nicklas Backstrom posed for photos in November and this event featured forward Alexander Semin taking pictures with each Hockey ‘n Heels attendee. The photos will be emailed to the attendees after the event.

Hockey 'N Heels 2012 - Alex Semin posing for photos with fans (Photo by Cheryl Nichols)

The fourth session featured Caps’ strength and conditioning coach Mark Nemish explaining to the ladies what fitness routines the players go through. The ladies actually performed real drills that the players do before games.

Hockey 'N Heels 2012 - Mark Nemish (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Ladies running through strength and conditioning drills (Photo by Cheryl Nichols)

The fifth session was a question and answer sit down with former Capital and Comcast SportsNet analyst Alan May (Caps assistant coach Jim Johnson was unable to attend as previously scheduled). May broke the news of Alex Ovechkin’s suspension to the ladies which prompted many questions about the suspension, hits, concussions and general play of the game.

Alan May can sure tell a story. One group was entertained by his animated tale of the scrap with Kevin “Killer” Kaminski during the Alumni Game in the fall. The one comment repeated throughout the tour (sixth session) was that there was not enough time with May. If you follow him on Twitter (and if you don’t you should), you already know that he is open, honest and funny.

Hockey 'N Heels 2012 - Q&A with Alan May (Photo by Cheryl Nichols)

The sixth session was a tour of the event floor at Verizon Center including the media room, family room, players’ lounge, visitors’ locker room, Caps locker room and equipment room. During the tour, head equipment manager Brock Myles explained the different equipment the players wear, how he arranges the locker room in order to get ready for a game, which equipment was kept at Kettler and a lot of other fun tidbits. Mike Knuble prefers Big League Chew bubble gum. The team travels with 3,500 lbs of equipment for a game. He has the inside scoop. Many ladies expressed how much they enjoyed the tour and that it was their favorite part of the event.

Hockey 'N Heels 2012 - Brock Myles (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Tour of Verizon Center: Q&A with Brock Myles in Caps Locker Room (Photo by Cheryl Nichols)

There were also fantastic refreshments from Taylor Gourmet and attendees got to take home a souvenir Club Scarlet tumbler. Hockey ‘N Heels was another success and the women are looking forward to the next one.

Hockey 'N Heels 2012 - Attendees received souvenir tumbers (Photo by Cheryl Nichols)

Tour Photos:

Hockey 'N Heels 2012 - Tour of Verizon Center: Media Room (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Tour of Verizon Center: Caps Family Room (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Fan testing out couch in the Caps' family room (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Tour of Verizon Center (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Game goals hanging on wall (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Caps hockey sticks (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Tour of Verizon Center: Caps Equipment Room (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Tour of Verizon Center: Glove dryer in Caps equipment room (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Tour of Verizon Center: Blade sharpener in Caps Equipment Room (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Tour of Verizon Center: Skate blades in Caps Equipment Room (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Tour of Verizon Center: Containers in Caps Equipment Room including gum for Ovi and Knuble (Photo by Cheryl Nichols)

Additional Photos:

Hockey 'N Heels 2012 - Dennis Wideman explaining how to hold a hockey stick (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Fan getting goalie tips from Caps Goalie Tomas Vokoun (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Caps Goalie Tomas Vokoun helping fan put on goalie glove (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Alex Semin posed for photos with each attendee (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Nemish coaching ladies through strength and conditioning drills (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Alan May at Q&A (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Ladies in Caps Locker Room (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Caps Locker Room (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Caps Locker Room (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Tomas Vokoun (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Dmitri Orlov (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Dennis Wideman (Photo by Cheryl Nichols)

Hockey 'N Heels 2012 - Last fans leaving Verizon Center (Photo by Cheryl Nichols)


Cheryl Nichols is a Columnist and Photographer for District Sports Page. She is credentialed to cover the Washington Capitals and has reported on the community service and fan events for Nats News Network and Caps News Network since 2006. Cheryl is an accomplished action photographer and has been published in The Washington Post and many other local media. She was a credentialed photographer for the 2010 season covering the Washington Nationals. You can follow her on Twitter @cnichols14.